Phil Watson (Sports & Remedial Massage)

Do you have muscular tension, soreness, stress, fatigue, Injury?
 Phil Watson (Sports & Remedial Massage) Then you could benefit from a Sports Massage.

What is Sports & Remedial Massage?
Sports and Remedial Massage is a deep treatment that loosens up tight muscles, breaks up adhesions in muscle fibres, and generally focuses on restoring and maintaining the full functionality of your muscles.  It helps muscles heal effectively, perform better and prevents injury.

 Institute of Sport & Remedial Massage What are Soft Tissue injuries?
Soft Tissue injuries relate to muscles, tendons and ligaments.  Sports & Remedial Massage is aimed at addressing both the prevention and treatment of these injuries.  Over 80% of all injuries are related to soft tissue, and over 60% of doctors' appointments relate to soft tissue problems. 

Phil Watson can be contacted on 07769 931462 (m)
Special rates for BBHC Club Members

 

 Sports Massage Assoication

 

 

 

Upcoming Events

30 Apr 08 BBHC AGM

Training

Colts/Youth winter training (from Sunday 16th Sept)
10:15am meet at Erith School, for a 10:30am start. Finishes at 12pm.
More details
Last session on 30th March

Tuesdays:
Men's 1st & 2nd XI, & Ladies'
at Mayplace.
8.00pm - 9:30pm.
Meet at 7:45pm.
Last session on 25th March

Wednesdays:
Men's Club Training
at Mayplace.
FINISHED FOR THE SEASON